Video Library
Browse our Video Library and watch videos on a variety of health topics
featuring experts from across the Sutter Health network.
Alternative & Complementary Medicine
Video | Learn about acupuncture
Video | Learn about Ayurveda
Video | Learn about the benefits of bodywork
Video | Learn about chi (vital energy)
Video | Learn about traditional Chinese medicine
Video | Learn about the benefits of herbs
Video | Learn how to use guided imagery in your life
Video | Learn the benefits of vitamins
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Asthma & Allergies
Video | Learn about pediatric asthma
Video | Learn about hidden allergens in your home
Video | Learn about seasonal allergies
Video | Learn about sinus pain
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Bone & Joint
Video | Learn about bone density screenings
Video | Learn about foot health
Video | Learn how to take care of your hands and feet
Video | Learn about hip replacement
Video | Learn how to manage the stress in your hips
Video | Learn about joint replacement
Video | Learn about treatments for knee pain
Video | Learn about women and knee pain
Video | Learn about knee injuries and women
Video | Learn about lumbar stenosis
Video | Learn stretches for your neck and shoulders
Video | Learn about treatments for shoulder pain
Video | Learn about x-stop surgery
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Cancer
Video | Learn about breast cancer
Video | Learn how to prevent and detect cancer
Video | Learn about women and cancer
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Dermatology
Video | Learn about adult acne
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Diabetes
Video | Learn about a screening test for diabetes
Video | Learn about diabetes
Video | Learn about type 2 diabetes
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Diet & Nutrition
Video | Learn about Ayurveda
Video | Learn how to stock up on foods to help achieve balanced energy
Video | Learn how to improve your brain function with food
Video | Learn how to boost your energy naturally
Video | Learn how much fat is in some common foods
Video | Learn how to add fiber to your diet
Video | Learn about managing food cravings
Video | Learn if specific foods can burn fat
Video | Learn how to read food labels
Video | Learn which foods help to boost your immunity
Video | Learn about strategic eating
Video | Learn about transfats
Video | Learn about the benefits of water
Video | Learn the benefits of vitamins
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Exercise & Fitness
Video | Learn about alternative fitness
Video | Learn how to exercise your brain
Video | Learn the benefits of chi running
Video | Learn the science that can help you with an exercise plan
Video | Learn about the health benefits of exercise
Video | Learn stretches for the fit ball
Video | Learn some ways to multitask in fitness
Video | Learn how to move past fitness plateaus
Video | Learn how to use a foam roller
Video | Learn how to take care of your hands and feet
Video | Learn the secret to staying healthy at every stage of your life
Video | Learn how to create a home gym
Video | Learn stretches for your neck and shoulders
Video | Learn tips for how to get back into your workout groove
Video | Learn how to increase the benefits of your walk
Video | Learn about restorative yoga
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General Health
Video | Learn more about boomers and fertility
Video | Learn smart tips for life in the car
Video | Learn health tips for car life
Video | Learn more about cholesterol tests
Video | Learn about prescription drug interactions
Video | Learn about ear health
Video | Learn about the importance of knowing your family health history
Video | Learn about life stage screenings for women
Video | Learn why light is so important to us
Video | Learn how to clean out your medicine cabinet
Video | Learn how to develop a health and wellness plan
Video | Learn what we now know about health for women
Video | Learn about the importance of yearly exams for women
Video | Learn the symptoms women should never ignore
Video | Learn about thyroid function
Video | Learn about vision correction
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Heart Health
Video | Learn about atrial fibrillation
Video | Learn about blood pressure
Video | Learn about women and heart disease
Video | Learn about heart failure
Video | Learn myths about heart disease
Video | Learn the signs of heart disease
Video | Learn about heart valve disease
Video | Learn about peripheral vascular disease
Video | Learn the signs of a stroke
Video | Learn about women and strokes
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Mental Health & Stress Management
Video | Learn more about anxiety and depression
Video | Learn how to use bio feedback to manage stress
Video | Learn about the effects of stress on your health
Video | Learn how to take care of your hands and feet
Video | Learn why light is so important to us
Video | Learn how to manage the stress in your hips
Video | Learn the value of "me" time
Video | Learn to relax for weight loss
Video | Learn about restorative yoga
Video | Learn to relax and reduce stress by making time for yourself
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Patient Stories
Video | Caitlin Barker - Scoliosis
Video | Chuck Kraus - Cancer (Hodgkin’s lymphoma)
Video | Dan Murray - Prostate cancer
Video | Denier Brothers - Asthma
Video | Deryl Wallace - Breast cancer
Video | Dylan Wyatt - Asthma
Video | Emma Haines - Heart (congenital heart defect)
Video | Hazel Neibert - Breast cancer
Video | Jamie Sconberg - Spine (spondylolysis)
Video | Julie Alvarez - Breast cancer
Video | Justin Prichard - Shoulder (rotator cuff tears)
Video | Mike McCarthy - Heart (atrial fibrillation)
Video | Nick Shaw - Heart (cardiomyopathy)
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Sleep
Video | Learn how to re-zone your bedroom for better sleep
Video | Learn about sleep apnea
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Technology
Video | Learn about the new 3d echo machine
Video | Learn how to use bio feedback to manage stress
Video | Learn about CT technology
Video | Learn about robotic surgery
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Weight Management
Video | Learn about bariatric surgery
Video | Learn about child obesity
Video | Learn to relax for weight loss
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